265K views · 1.1K reactions | T- rex sign reflect your nervous system is feeling extremely unsafe. So you keep curling your hand to protect yourself even when you are sleeping. DM the word “ebook” on IG and download my new ebook, link in Bio ! #trexarm #overprotectivebody #flightorfight #stuckstress #vagusnervehealing #unfreezenervoussystem #nervoussystemhealth #flightorfightmode #stresssign #stresssoftsign | Dr TPang | Facebook
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265K views · 1.1K reactions | T- rex sign reflect your nervous system i…
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sleeping with t-rex arms 🦖 is a sign you’re sleeping in your startle reflex 👇🏼 your startle reflex tells you if you’re living in a constant state of threat... let’s break this down…the startle reflex is a primitive, involuntary physiological response that’s designed to keep you safe in danger 🙌🏼 the problem is that long-term stress & trauma causes an exaggerated startle reflex, which over time can cause you to get “stuck” living in your startle reflex 🥹 a heightened startle response and sl
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sleeping with t-rex arms 🦖 is a sign you’re sleeping in your startle refl…
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But the truth? Those weren’t reasons. They were excuses. And it’s never too late… To try the thing. To start messy. To take up space. To be bad at something new. To want more. You are not too much. And you are definitely not done. If you’ve been waiting for a sign to start living your best life… This is it. 💛 #diy #home #motherhood | buildingahouseourhome
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