510K views · 4K reactions | Let’s gooooo!!! ➡️Beginners: I would suggest either 1 or 2kg dumbbells for upper body and either 4 or 5kg for lower body. This will get you started and once you get stronger you can expand your collection as they’ll always go to good use. #dumbbell #homeworkout #dumbbellworkout #upperbodyworkout #homeworkout #homeworkoutideas | The Pepper Hustle Method | Facebook

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