FTP und FTHR: So misst Du Deinen Leistungsstand auf dem Rad
FTP und FTHR: So misst Du Deinen Leistungsstand auf dem Rad
8 months ago
bergzeit.de
1K views · 13 reactions | Want to get the most out of a spin class when using our state-of-the-art ICG bikes? Here’s a quick how-to on obtaining your FTP, which will help you get fitter!  #icgspinning #coachbycolor #knocknacarra #bohermore #galway | NRG Health & Fitness / NRG Xpress | Facebook
1:10
1K views · 13 reactions | Want to get the most out of a spin class when …
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FacebookNRG Health & Fitness NRG Xpress
64K views · 1.7K reactions | Team, Many of us (including myself)...
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64K views · 1.7K reactions | Team, Many of us (including myself)...
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FacebookMatt Wilpers - Peloton
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cyclingnews.com
A great way to stay motivated with your cycling is to see your fitness progression. But how do you measure that? And how do you know how fit you are? Manon is here to explain how to find out your fitness now and how to continue to track your progress. | Global Cycling Network
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Ramp Test Makes FTP Testing More Efficient and Less Stressful
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