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25 MINUTE | TABATA WORKOUT | Full Body, no equipment (w/ Anna @growingannanas )
Join Anna & Tabata Songs on this full body Tabata workout that you can do from anywhere! SUBSCRIBE: http://bit.ly/SubscribeTabata 🎧 PLAYLIST: http://bit.ly/TabataPlaylist 🎵 by TABATA SONGS: www.TabataSongs.com #tabatasongs #abworkout #tabata THE WORKOUT: Follow along with each movement for 20 seconds at a time, followed by 10 seconds of ...
542.9K viewsMay 9, 2023
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🔥 This Week’s Tabata Workout 🔥 Get ready for a fast-paced, full-body Tabata session designed to push your limits in just 25 minutes! • Format: • 10 exercises total • 8 sets per round (20s work / 10s rest) • 5 rounds • How it works: ✅ In Round 1, alternate between the first 2 exercises for all 8 sets ✅ In Round 2, alternate between exercises 3 & 4 ✅ In Round 3, alternate between exercises 5 & 6 ✅ In Round 4, alternate between exercises 7 & 8 ✅ In Round 5, alternate between exercises 9 & 10 This
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