The thyroid is your body’s metabolic messenger. It tells every cell how much energy to produce. When that signal slows — even slightly — cells make less ATP (energy). This can show up as fatigue, brain fog, feeling cold, low motivation, or slower recovery. Stress, perimenopause, and nutrient depletion can all impact thyroid signaling —sometimes even when labs fall within the “normal” range. Fatigue isn’t a character flaw. It’s information. Your body is communicating, not failing 🤍✨ | Holistical
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