I have been a cognitive behavioral therapist for 14 years and have found this approach to be a powerful tool to address anxiety and depression. However, there are many myths or misconceptions about ...

Most people know depression as a disorder of sadness. But for millions of patients, the most debilitating feature is ...

So concludes a series of recent studies that explored the effect of positive cognitive behavioral therapy (CBT) treatment compared to traditional CBT with outpatients with major depressive disorder.

During cognitive behavioral therapy (CBT) for alcohol use disorder (AUD), a person may discuss factors that contribute to their condition and learn alternative coping mechanisms. AUD is a form of ...

Many people start weight loss plans with motivation, but the real challenge is maintaining the spirit and keeping weight off. To most people, weight loss is not just about food. It is about the ...

Praise and rewards can be an effective way to change kids' behavior for the better. Here's how to use them. Reviewed by Nicole Amoyal Pensak, PhD When your child misbehaves, rewards might be the last ...

There is no single treatment for oppositional defiant disorder (ODD). It commonly involves a combination of training and therapy tailored to the needs of the child and family. Oppositional defiant ...