From email and calendars to cloud storage and contacts, Google’s ecosystem is the default for millions, including me. However, I decided to embark on a radical experiment: for 30 days, I would ...

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I share my real experience with the GOMAD (Gallon of Milk a Day) diet and how it impacted muscle growth, recovery, and overall performance. This video breaks down the pros, cons, and lessons learned ...

After a lifetime of performing onstage in dance recitals and school musicals, I have always wondered how the experience would be if I worked behind the scenes. Recently, I had the opportunity to do so ...