A diet with hummus and cheese on it? We are here. For. It.
When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold ...
This list of Mediterranean diet recipes features healthy, delicious, and satisfying dishes that are easy to make and serve. All of these recipes are straight from my kitchen. I’ve created this ...
Professor Antigone Kouris-Blazos and Dr Mitsi Blazos turn decades of research and family recipes into a lower-carb ...
Eat like you're on vacation—only it's healthy.
Mediterranean food is popular for many reasons. We love the bold flavors, the textures ranging from creamy yogurt to crisp falafel and the focus on whole grains, fresh herbs and colorful vegetables ...
There are numerous Middle Eastern restaurants where mezze dominates. Though few as totally as at Monaia Mediterranean Cuisine. While they offer kafta kabob, filet mignon, lamb chops and sundry ...
When thinking of the Mediterranean, it’s easy to let the mind wander to a happy place — relaxing on a hillside with a beautiful view of the sea below, while munching on olives, a veggie plate and a ...
The Dubai sensation arrives in Miami Beach with an ice market of pristine seafood and a philosophy rooted in simplicity over ...