Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use ...

Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Intermittent fasting – periods of eating little or nothing interspersed with normal food consumption – isn't an effective way ...

A new review fails to find much of any added weight loss benefit from intermittent fasting compared to typical diet advice.

Is fasting the best thing for your brain, or should it be avoided at all costs? Recent years have witnessed a tremendous uptick in people talking about the life-changing value of fasting for weight ...