We’re always looking to make our time in bed more comfortable, from the time we shut our eyes to the moment our alarm begins buzzing in the morning. That means falling asleep faster, staying asleep ...

Unless you’ve been living under a rock—in which case your sleep cycle is probably already pretty solid—chances are you’ve heard something about blue light. For the uninitiated, blue light, which ...

In a study of studies, researchers concluded that eyeglasses that block blue light might not deliver on claims made by advertisers or optometrist offices. They caution consumers to think twice about ...

It’s everywhere. At your 9-to-5 job, on the train, in the bathroom, even in your bed as you’re trying to fall asleep. If you’re reading this, it’s right in your face — blue light. Ever since we’ve ...

In our world of all things tech, we’re spending all day glued to screens. Whether it be a laptop, phone, or tablet, there’s really no escaping it these days. However, you can help give your tired eyes ...

Look to these stylish glasses from Ray-Ban, Warby Parker, Caddis and other star-favored brands to potentially avoid disrupting your sleep cycle. By Thomas Hindle The coronavirus changed the way many ...

These geeky-looking specs are taking over the wellness world — but do they really work? Blue-light-blocking glasses promise to filter out the brain-stimulating blue rays emitting from your laptop, ...

CHICAGO — Lenses that filter blue light almost doubled nighttime melatonin levels, reduced awakenings, and enhanced at least one measure of cognition in a randomized controlled trial that assessed ...

If you've been shopping around for glasses, you may have noticed a new trend popping up on store shelves: blue light blocking glasses. They're designed to block blue light from electronic devices and ...

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