The law of inertia states that objects at rest tend to stay at rest; objects in motion tend to stay in motion. The longer you are inactive, the harder it becomes to get active, and if fear or sadness ...
Brits have revealed the biggest barriers to getting active. A poll of 2,000 adults found class fees (26%), equipment (25%) and travel (19%) puts them off moving more. A further 27% said they struggle ...
A UBC Okanagan researcher has been testing the effectiveness of a mobile app that encourages people living with a spinal cord injury—but can walk—to get active. Dr. Sarah Lawrason, a researcher in the ...
The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, signing up to Pilates classes or starting a new diet. For many, these ...
New research has shed light on the significant obstacles stopping Britons from getting more active, ranging from financial constraints and lack of motivation to anxiety about being judged by others. A ...
Active Lehigh Valley is a 30-minute monthly discussion that explores topics about physical health and getting active. Active Lehigh Valley is sponsored by St. Luke's University Health Network.
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